Breath Prayer: "Help me find my joy in You always"
Got back from an awesome retreat yesterday with tons of tools. One of them: breath prayer.
Above is my breath prayer for today. I can already feel the challenge of changing my mindset from one that disconnects quiet time with daily life, to one that infuses daily life with an awareness of God's presence.
PB, I'm still in for blogging. It's definitely a tool that's helped me stay on track, even if I forget a couple days or so.
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